Revolutionize the way you manage your family's health through simple, safe and empowering solutions!
For me, everything essential includes vibrant health (emotional, spiritual and physical), informed self-care, delicious (and nutritious!) food, family, good friends, and community. My goal in developing this site is to share experiences, empower, educate, and yes, even have a bit of fun! By utilizing the resources offered here, it is my hope that you will:
Essential Oils, Real Food choices and a Holistic Lifestyle are the primary means of achieving health and wellness for myself and my family!
I believe that we have been provided with everything we need for natural good health and healing along with the wisdom and ability to make informed choices. In today's information age, we have access to the ideas, practices, foods and medicines traditionally used throughout the ages, as well as new scientific discoveries and trends towards more holistic approaches to health and wellness. Additionally, we have more healthy lifestyle and food choices than ever before and a vast array of opportunities for living a vibrant, healthy life.
Some years ago, at a low point in my life, someone asked me what I was passionate about in the hopes of encouraging me to move forward in a new direction. I was physically, emotionally and financially drained as my family and I experienced heart-breaking personal loss, battled autoimmune disorders, severe food allergies and even cancer.
I honestly couldn't answer at that time, but the question, "what am I passionate about", remained in my heart and mind as I focused on informed self-care, regaining my health and the health of my family, learning new ways to cook and eat, and providing financial relief from a seemingly endless stream of medical bills and debt.
Over time, as my family's health and finances improved, and life started to move in a more positive direction, I began sharing my experiences and successes with others. It was through this sharing that I discovered the very things I was passionate about. When you find your passion in life, you also find your purpose! Essential Home and Living is the result of that discovery.
So, come along on this journey with me and discover more about health, healing, delicious real food, and other passions of mine. I want to share what I've learned from many wonderful individuals and mentors and from my own experiences, along with what continues to inspire and empower me. My hope is that we will grow together in greater awareness of how to recognize and create a healthy, vibrant lifestyle, naturally! My intent is that you will be empowered by the information and inspiration that you find here. Maybe you will even decide to become a member of my Essential Home and Living Team pursuing your passion and thereby finding your purpose!
Here's to your health and well-being!
Denise DiMartino Pecha